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Melissa logged 96 miles.

Last workout 9 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Melissa F.'s Photo Melissa
    walk
    alright 1.81 mi 00:50 27:37 pace

    As good as it can at 41 weeks pregnant.

    9 months ago   
  2. Melissa F.'s Photo Melissa
    walk
    blah 2.59 mi

    HOT. Walking to get some cardio in during last trimester. Felt like a giant duck waddling down the street.

    12 months ago   
  3. Melissa F.'s Photo Melissa
    FIT
    Weight & circuit training at ... 00:45

    Too sore from previous day. Added weight that I probably shouldn't have.

    over 1 year ago
  4. Melissa F.'s Photo Melissa
    FIT
    Weight & circuit training at ... 00:30

    Make up session after missing Friday.

    over 1 year ago
  5. Melissa F.'s Photo Melissa
    VELO
    good 10.99 mi 01:25 7.8mph pace

    Morning ride before the monkey woke. Going to try to do this 3 x's a week until the snow flies.

    almost 2 years ago   
    • BertP
      Bert
      Bert

      Hi! Great to see you on DM. Good luck with your work outs!

      almost 2 years ago • Like • 1 person

  6. Melissa F.'s Photo Melissa
    VELO
    good Lady Date Bike Ride 16.21 mi

    Sweet lady date night with Angie & Jane w/ a Pizza Luce stop mixed in.

    almost 2 years ago   
    • Amanda B.
      Amanda B. You're an Inspiration
      Amanda B. You're an Inspiration:

      Nice job too! You deserve a gold star.

      almost 2 years ago

  7. Melissa F.'s Photo Melissa
    VELO
    good Greenway to work 7.48 mi

    Quick trip to work in the morning and a cool ride home in the evening.

    almost 2 years ago   
  8. Melissa F.'s Photo Melissa
    VELO
    tired Cedar Lake Trail 14.42 mi

    Why can't I just magically be in shape after 3 rides??

    almost 2 years ago   
  9. Melissa F.'s Photo Melissa
    VELO
    tired 9.22 mi

    Things I will be doing more of... BIKING.

    almost 2 years ago