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Melissa logged 1252 miles.

Last workout 6 months ago. Help get them back on track!

  • 0 miles
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Entries

  1. Melissa E.'s Photo Melissa
    RUN
    good Flying Turkey 3.1 mi 00:33 10:45 pace

    Ran this race for fun, which it definitely was :D

    6 months ago
  2. Melissa E.'s Photo Melissa
    RUN
    good Dreadmill 1 mi 00:10:15 10:15 pace

    Running warmup followed by weights

    6 months ago
  3. Melissa E.'s Photo Melissa
    RUN
    Chicago, IL 1.5 mi 00:15 10:04 pace

    Needed this run!!! After the 15k, my knee started hurting again. I saw a PT and have been doing the exercises for a week. My knee was still not happy with me after completing this run, but I still ... read more

    6 months ago
  4. Melissa E.'s Photo Melissa
    RUN
    great Hot Chocolate 9.3 mi 01:44 11:09 pace

    I injured my knee in the marathon and it took a month to get better. Of course my first run back was the Hot Chocolate 15k race. When they decided to not allow me to switch over to the 5k, I figur... read more

    7 months ago
    • Gwenyan
      Gwenyan
      Gwenyan

      Welcome back! Sorry it was so cray-cray! I've heard that about that race-----

      7 months ago • Like

  5. Melissa E.'s Photo Melissa
    VELO
    7.33 mi 00:40 11.0mph pace

    Cycling followed by some weights

    7 months ago
  6. Melissa E.'s Photo Melissa
    swim
    Niles, IL 950 yd 00:30 55:34 pace

    Yay swimming!

    7 months ago
  7. Melissa E.'s Photo Melissa
    VELO
    Niles, IL 5.69 mi 00:30 11.4mph pace

    First workout since the marathon! Injured my knee during the race and then got sick... No bueno.

    7 months ago
  8. Melissa E.'s Photo Melissa
    RUN
    great Chicago Marathon 26.2 mi 04:33 10:25 pace

    I'm a marathoner!!!!!! Every painful step today was 100% WORTH IT. I am stronger than I ever thought! To top it all off, I really surprised myself with a much faster time than I predicted. So ... read more

    7 months ago
    • Gwenyan
      Gwenyan Congrats
      Gwenyan Congrats:

      Why hello, there marathoner!!! That has a nice ring to it. Great job today. Heartfelt congratulations, Melissa! It's kinda a fun club to belong to!!

      7 months ago

    • Rachel V.
      Rachel V.
      Rachel V.

      Great job! Congrats!

      7 months ago • Like

    • Honey Boo Boo
      Honey Boo Boo Great Performance
      Honey Boo Boo Great Performance:

      You ARE stronger than you thought! WTG Mel!!!!!!!!!

      7 months ago

    • Melissa E.
      Melissa E.
      Melissa E.

      Thank you all!!!!!!! I love being in the marathoner club :D

      7 months ago • Like

  9. Melissa E.'s Photo Melissa
    RUN
    great Chicago, IL 2 mi 00:20 09:53 pace

    The littlest run with the biggest meaning... the next time I lace up my Asics, I'll be running 26.2!!!!!

    8 months ago
  10. Melissa E.'s Photo Melissa
    RUN
    great Chicago, IL 3 mi 00:29 09:43 pace

    Ran through the prettiest park. Autumn isn't so bad!

    8 months ago
  11. Melissa E.'s Photo Melissa
    RUN
    good Skokie, IL 8.28 mi 01:24 10:07 pace

    Last "long" training run. Honestly, this felt like NOTHING compared to what I endured in previous weeks, which was very refreshing :D At this time next week, I'll be a marathoner!

    8 months ago
  12. Melissa E.'s Photo Melissa
    RUN
    great Niles, IL 6 mi 00:58 09:39 pace

    Awesome run this morning after a week of wanting to quit running forever!

    8 months ago
  13. Melissa E.'s Photo Melissa
    RUN
    blah Chicago, IL 12.02 mi 02:05 10:22 pace

    Last double digit run before the marathon, thank goodness! Running is starting to get realllllllllllllly repetitive, boring, stressful, etc. I'm ready to run the marathon already!! Bring it on!

    8 months ago
  14. Melissa E.'s Photo Melissa
    RUN
    good Skokie, IL 8.26 mi 01:25 10:15 pace

    Totally did not want to do this run, nor did I enjoy it. BUT, I did the damn thing! Round of applause!

    8 months ago
  15. Melissa E.'s Photo Melissa
    RUN
    great Chicago, IL 5 mi 00:54 10:48 pace

    Kind of sore from the 20 miler, so I took it slow on today's run.

    8 months ago
  16. Melissa E.'s Photo Melissa
    RUN
    great Chicago, IL 20 mi 03:40 11:00 pace

    CARA 20 miler! We pretty much ran all the way to Indiana. The next time I run further than this it will be a marathon.

    8 months ago
  17. Melissa E.'s Photo Melissa
    RUN
    good Niles, IL 10 mi 01:50 11:00 pace

    Welcome to the peak of marathon training: running 10 miles in the middle of the week with 20 on tap for the weekend! AHHHH!!

    8 months ago
  18. Melissa E.'s Photo Melissa
    RUN
    good Chicago, IL 5 mi 00:53 10:38 pace

    I'm always impressed with myself when I fit in a run before work. Go me! Pat on the back!

    8 months ago
  19. Melissa E.'s Photo Melissa
    swim
    great Niles, IL 1100 yd 00:40 64:00 pace

    New swimming personal distance record! I know it's not even a mile, but, as a non-swimmer, I still feel pretty good about it!

    8 months ago
  20. Melissa E.'s Photo Melissa
    RUN
    good Evanston, IL 14.01 mi 02:28 10:31 pace

    This was the first time I felt cold in ages; I'm way too accustomed to running in 90* temperatures!

    8 months ago