Melissa
Nice change of scenery. Started out fast, but the rest of the run felt really good.
- Miles:
- 1239 total / 358 in 2013
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
RUN
great north greenbush 8 mi 01:15 09:22 pace
-
RUN
-
RUN
-
FIT
-
RUN
great 151 and back 5 mi 00:47 09:29 pace
Nice hilly run with the girls today. Felt a bit tired at the end, but otherwise a great run.
-
RUN
great mother's day 5k 3.1 mi 00:27 08:32 pace
Really nice run! Tried to keep up with Jenn...she pushed me but I think I was a little hungover and tired from the night before. Fun race with her chatting and me gasping for breath. lol!
-
RUN
-
RUN
great neighborhood 5 mi 00:48 09:35 pace
I felt great this morning! No foot pain and gorgeous morning! :) I should sit around with my feet up more often!
-
RUN
injured preserve 8 mi 01:38 12:15 pace
Run started off great, but feet/calves were killing me :( By mile 2.5 it turned into a run/walk. At least I got out there on this beautiful day. I think I overdid it yesterday.
-
RUN
-
RUN
-
RUN
good 151 to circle and back 5 mi 00:47 09:20 pace
pretty good, started feeling a little hungry and sluggish on the way back so I took a really short walk break... pushed through. Day 4 of the "diet'...lol! I got this!
-
Yeah you do! Rock it!
20 days ago • Like
-
-
RUN
good the hood 5 mi 00:49 09:46 pace
Felt a little sluggish this morning so I didn't mind staying back with Kara and Lisa:) Nice and warm morning...really should have put on some glide with my running skirt, ouch!
-
RUN
good Goff 8.5 mi 01:21 09:31 pace
Felt great until my stomach started pulling its crap.. ;) Lovely morning, nice hilly route.
-
FIT
-
RUN
-
FIT
-
:)
23 days ago • Like
-
-
RUN
-
Haha! Seriously ;-)
27 days ago • Like
-
-
RUN
-
RUN
Melissa
At least you got out there! I saw you ran long yesterday too.. Beautiful day!
16 days ago • Like