Site:
http://www.doublejoggerdiaries.blogspot.com
Miles:
7324 total / 0 in 2017
Goal:

Boston Marathon 2014 on my birthday, go sub 6hours at Muncie 70.3

Melissa Christensen ran: This morning we kicke...

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  • 3 miles
  • 00:27 time
  • 08:03 pace
  • 337 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good NC YMCA triple crown running group 3.29 mi 00:27 08:03 pace

This morning we kicked off the #YMCALouisville Triple Crown of Running training group, which also extends through the Derby Mini/Full Great group of around 30 people, and a beautiful morning for me to finally run outside again! Yay! #heartandcourage #kdfmarathon #coeursports