Melissa
Soooo hot
- Miles:
- 217 total / 107 in 2012
- Goal:
Run the Pittsburgh 1/2 Marathon in May 2012
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Entries
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RUN
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FIT
tired 01:30
Bikram- rough session, a lot of nausea
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RUN
good 2.8 mi 00:30 10:42 pace
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RUN
good McCandless 3.8 mi 00:45 11:50 pace
tried evening instead of morning for the first time; it was still pretty warm (near 80) but I generally felt better afterward. Just still slow as molasses in this heat.
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RUN
alright 3.5 mi 42:00
It was hot and my legs hurt. Blah. Going to switch to early morning runs.
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RUN
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RUN
good Pittsburgh Half Marathon 13.1 mi 02:36 11:56 pace
Was hoping to finish under 2:30, but the heat killed me. Overall, was very happy that I wasn't one of the many dropping on the side!
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RUN
tired North Park 3.22 mi 00:37 11:29 pace
Horrible. Felt overheated and dehydrated from the start. First time out with the HR monitor- that was enlightening, and not in a good way. Feel like I'm starting from scratch.
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FIT
good 01:30
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FIT
good 01:30
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RUN
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RUN
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RUN
good 2.5 mi
Shin is feeling much better, thank goodness.
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FIT
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FIT
good 01:30
Bikram; trouble with nausea and dizziness off and on
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RUN
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RUN
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RUN
good Spring Thaw, North Park 10 mi 01:55 11:30 pace
Great race today, happy to get in under 2 hours!
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RUN
good North Shore 8 mi 01:30 11:15 pace
Longest run yet . . . could have done without the sleet, but otherwise a great run.
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Wow! Great 8. Good job hitting a new distance.
3 months ago • Like
Melissa
the heat was brutal. Great job!!
21 days ago • Like
Awesome!!
20 days ago • Like
Great job! Heat is so tough!
20 days ago • Like