385 total / 0 in 2019

Stay in shape and not gain weight, now that I'm over 40!!

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Melissa logged 385 miles.

Last workout about 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  • This Week time period


  1. FIT
    great Home 33:00

    Gonna try and get on the elliptical every morning before work. We'll see how long this lasts.

  2. RUN
    alright Treadmill 3.03 mi 30:00

    So hard to get back into running. Oh my.....

  3. VELO
    great 20.18 mi

    What a great day on the bike!

  4. RUN
    Treadmill run 2 mi 00:20 10:00 pace

    Ran until my knee started hurting. :-(

  5. RUN
    3 mi 00:29 09:41 pace

    Knee was killing me. Slow day....

  6. RUN
    great 2 mi

    Just a quick run on base. So windy and cold!