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Melissa logged 9 miles.

Last workout about 8 years ago. Help get them back on track!

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Entries

  1. RUN
    on the treadmill @ the Y 2 mi 00:23 11:30 pace

    got up this morning hoping to hit 3-4 miles on the treadmill - if I'd gotten up when I was supposed too, probably would have - selected the hills program & 4 miles - hit 2 miles & had ... read more

  2. RUN
    alright to my old high school & down ... 4 mi 00:48 12:00 pace

    started out on Sun - did much better on Sun than Sat pace wise & able to run further before my legs would want to give out on me. Pretty much ran the whole way walked a couple of the crosswalk... read more

  3. RUN
    outer loop of my neighborhood. 3 mi

    went running today - New Year's Day - the outer loop of my neighborhood is approximately 3 miles - to give myself a challenge after drinking almost an entire bottle of wine by myself last nigh... read more