good job on a workout

Nice! on a workout

When you feel the soreness then something good happened. on a workout

awesome workout Melissa!! on a workout

Awesome job Melissa! How great you must be feeling! on a workout

:) on a workout

Woo-hoo! WTG Melissa! That sounds like a great, and empowering, run. Yay!!... read more

Awesome run today! on a workout

Yeah! Getting so so close! on a workout

Whooohooo! See you can become a runner! Even though it was hard you stuck wit... read more

Time for me to get started too! Thanks for the inspiration! on a workout

Way to go! If I can finish the C25k, I *know* you can! on a workout

YAY!!!! on a workout

Super job, Melissa! What a great mentor you are to your kids too. Glad to v... read more

What an amazing job, and cause! Thanks for the inspiration! on a workout

awesome on a workout

nice job melissa!! on a workout

Honesty is the best. Bitch, bitch... but got it done! on a workout

Slacker... doah, kidding of course. Nice work, Melissa. on a workout

Amazing how good it feels to finally get back to it! on a workout

Good job, hooker! on a workout

That's great and motivating! on a workout

Git sum! on a workout

You ROCK!!!!!! on a workout

Work those muscles, and you'll see a difference in no time! on a workout

Nice double workout! on a workout

Great job! on a workout

You can take him down. Go for it! on a workout

Nice work!!! Take care of that knee!!! on a workout

You did awesome - 27 off your previous time? Wow! on a workout

Happy National Running Day ! on a workout

You're a rockstar! I know you will be great this weekend!

Get that knee better! on a workout

great 12 miler, Melissa! You ROCK! on a workout

Awesome, awesome awesome! on a workout

Let your knee rest. And... way to go. Keep up the awesome work! on a workout

Sometimes it's not so hot. Great mileage however. on a workout

Way To Push on!!! LOL! on a workout

Something is better than nothing. Great job. on a workout

But you did it. Great work! on a workout