- Site:
- http://whereverimaywander.com
- Miles:
- 460 total / 30 in 2012
- Goal:
Lose weight, gain fitness and overall health. Basically, just ROCK!
Melissa Anderson ran: W7D2 #c25k I got a li...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 00:35 time
- 12:57 pace
- 609 calories
- details
good
my 'hood
2.7
mi
00:35
12:57 pace
W7D2 #c25k I got a little behind last week due to all the muscle work/kickboxing workouts I've been doing. W7D1 was a disaster, this was quite the opposite. I only had two short 1-minute walking breaks during the entire 25-minute running section. That, for me, is quite amazing. WOOT! Worms everywhere. SQUISH!
Woo-hoo! WTG Melissa! That sounds like a great, and empowering, run. Yay!! :)
8 months ago
Awesome Lissa!
8 months ago • Like
:)
8 months ago
woooo to the freakin hooooooo! great job!!
8 months ago • Like
Awesome job Melissa! How great you must be feeling!
8 months ago