Melissa
Went better this time, I wasn't QUITE as lost. Hah.
- Site:
- http://whereverimaywander.com
- Miles:
- 468 total / 0 in 2013
- Goal:
Lose weight, gain fitness and overall health. Basically, just ROCK!
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Melissa logged 468 miles.
Last workout 5 months ago. Help get them back on track!
Entries
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FIT
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FIT
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FIT
alright TurboKick 00:30
Had a little time this morning without the baby, so I dropped into kickboxing for a half hour. Kicked my ass. Not so sure i like the TurboKick, though. Like regular kickboxing much more.
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walk
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FIT
alright kickboxing 00:55
Dude. This was probably the most brutal class I have been to yet. I'm lucky to be alive. So sad it was her last day. I love Friday morning kickboxing!
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I wonder who will teach now other than Barb??
10 months ago • Like
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Right now Robin and Jan are leading the schedule. :(
10 months ago • Like
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Ugh. Actually, Jan's not bad. She's pretty badass. Robin is hit or miss.
10 months ago • Like
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I'm not sure if I have had Jan before... I didn't mind Annette for muscle work the other day, either.
10 months ago • Like
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FIT
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FIT
good precor EFX 2.3 mi 00:30 13:02 pace
The kids are at the lake & the foster bebe is on a visit for an hour, so made a quick trip to the gym! I feel good! Inclined intervals!
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FIT
alright kickboxing 00:55
KILLER. First workout since the foster baby arrived 10 days ago, and it was with a crazy-energetic instructor. I almost died.
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FIT
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RUN
alright Deadwood Mickelson 1/2 Marathon 13.1 mi 03:18 15:06 pace
Considering I didn't really train, I didn't expect much from this race. Good thing. ;p Walked A LOT. Beautiful, beautiful course though - I highly recommend it!
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FIT
good kickboxing 00:55
Oh, kickboxing, how I've missed you! Thanks for the date today, Kate ! I feel good!
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awesome workout Melissa!!
about 1 year ago • Like
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FIT
good muscle work class 00:55
First time back at muscle work class in a looooong time. Felt good. It hurt.
- RUN
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RUN
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RUN
alright my 'hood 5.32 mi 01:13 13:38 pace
Considering this is my longest run in, oh, about 9 months, I'll say it went pretty well. Probably 50/50 walking/running.
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RUN
blah my 'hood 2.75 mi 00:38 13:49 pace
#runfail Planned for at least 5, called my husband to get me halfway through. Underdressed for the cold and rain and soaked to the bone. Will try again later. ;p
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One week left to register for our 5K/10K/fun run! Enter code LASTCHANCE at checkout for registration discount! http://runthehood2012memorial.eventbrite.com/
1 person liked what Melissa said - FIT
- RUN
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nice 2 miler Melissa!!
10 months ago • Like