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Melissa logged 6959 miles.

Last workout 7 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. RUN
    4.97 mi 00:46 09:20 pace

    JC loop, chilly and windy, but longer than planned

  2. RUN
    3 mi 00:30 10:00 pace

    Back to the beginning, starting a 5k training plan

  3. RUN
    3.8 mi 00:38 09:55 pace

    BK loop

  4. RUN
    3.1 mi 00:30 09:31 pace

    NYE JC loop

  5. RUN
    4.26 mi 00:44 10:16 pace

    BK loop

  6. RUN
    3.6 mi

    Brooklyn Bridge plus

  7. RUN
    5.1 mi

    JC loop to Wonder Bagels

  8. RUN
    5.07 mi 00:51 10:04 pace

    JC night loop, missed you

  9. RUN
    the rest of the 20 6.25 mi

    accidentally crashing the Newport Liberty Half Marathon, then getting involved in some sketchy roadside running to avoid it