- Miles:
- 21 total / 3 in 2012
- Goal:
a 5K run, and to develop a muscular and toned body
Melinda Wilson did a fitness workout: Lower body workout we...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 0 miles
- 01:00 time
- 0:00 pace
- 0 calories
- details


Great way to end the week! Great job!
about 1 year ago • Like
Thanks...I need to start posting my workouts so that I can keep track of my progress...I always forget! :)
about 1 year ago • Like
That's the main reason I post...and sometimes I only post and leave no comments..
about 1 year ago • Like