Miles:
21 total / 3 in 2012
Goal:

a 5K run, and to develop a muscular and toned body

Melinda Wilson ran: Squeezed in a 1 mile ...

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  • 1 miles
  • 00:15 time
  • 15:00 pace
  • 168 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Run/Walk 1 mile 1 mi 00:15:00 15:00 pace

Squeezed in a 1 mile run/walk

4 months ago

Calories
168