Site:
http://speedypie.com
Miles:
2759 total / 775 in 2012
Goal:

Get my running fitness back after having a baby 9-28-11! Sub 22:00 5K; sub 1:44 half; 1st Marathon - NJM May, 2012 - CHECK!

Wall of Motivation (395)

  1. Levon D.
      Nice Job

    your putting together a solid week!!! on a workout

     
  2. Harry L K.
      Nice Job

    Nice speed workout! That map looks like an angry child's artwork! on a workout

     
  3. Amy T.
      You're Funny

    You'll be ready for the rematch! :o) on a workout

     
  4. Amy T.
      Nice Job

    Great mileage, Melinda! :o) on a workout

     
  5. Glenn S.
      Feel Better

    Listen to the body. TM work is good when you got a cold. Get better soon on a workout

     
  6. Keith H.
      Congrats

    Way to go!!! on a workout

     
  7. Allen G.
      You're an Inspiration

    Well done Melinda! That's a helluva finish time for your first! on a workout

     
  8. Anh P.
      Congrats

    Wohoo!! Big big congrats, Melinda, you did great! Awesome time on your first ... read more

     
  9. Harry L K.
      Congrats

    That is a great job for a first marathon! Sooooo close to a sub four hour. ... read more

     
  10. Glenn S.
      Congrats

    Melinda, so glad your 1st Marathon was great. It was a great day for a run too. on a workout

     
  11. Oz
      Congrats

    congratulations! such an incredible accomplishment!!! on a workout

     
  12. Sally G.
      Congrats

    Awesome Melinda!! on a workout

     
  13. Trisha P.
      Congrats

    wooohoooo! Way to go and break that marathon cherry!!!!! on a workout

     
  14. Amanda N.
      Congrats

    Yippee!! Congratulations Melinda! I am so glad you had a great first marathon... read more

     
  15. Paula G.
      Congrats

    Congrats!!! You did an AWESOME job!!!! on a workout

     
  16. Donna R.
      Congrats

    Awesome job on your first marathon, Melinda!! Glad you had a great experience! on a workout

     
  17. Jennifer W.
      Congrats

    Congrats, Melinda! What a great run you had today! Great time, and it sounds... read more

     
  18. Gina G.
      Congrats

    Wooo! Congrats Melinda! You worked hard for it and kicked butt! So excited... read more

     
  19. Tom S.
      Good Luck

    Best of luck, Melinda. You are ready! I don't carry a fuel belt but do carry ... read more

     
  20. Tiph
      Good Luck

    You are going to do great! Seeya on the otherside of 26.2! :) on a workout

     
  21. Werner
      Great Performance

    Speedy!!! \m/ on a workout

     
  22. Michael P.
      Great Performance

    I cant believe youve never ran a Marathon but i am sure you will rock it so h... read more

     
  23. Donna R.
      You're an Inspiration

    How did I miss this?? Rockin 20-miler, Melinda!! You are soooooooo ready. WTG!! on a workout

     
  24. Allen G.
      Great Performance

    Way to go Melinda! on a workout

     
  25.   Great Performance

    Awesome 20-miler, Melinda! Looks like you're ready! on a workout

     
  26. Trisha P.
      Great Performance

    I am still amazed how you can do it all! on a workout

     
  27.   You're an Inspiration

    Whoa. You wasted no time resuming the ass-kickery!! I hope you get some slee... read more

     
  28. Paula G.
      Great Performance

    Awesome job at sticking with it! I totally get you on us being crazy. Just ha... read more

     
  29. Donna R.
      Great Performance

    You are doing a fantastic job, Melinda. Way to push it. Being CRAZY is awesome!! on a workout

     
  30. William F.
      You're an Inspiration

    That is an amazing run considering how awful u felt. And good pace too. on a workout

     
  31. Tiph
      You're an Inspiration

    Your training is going so well! Keep up the good work, Lady! on a workout

     
  32. Michael P.
      Feel Better

    Its strange that runners find it more difficult to rest than to run! But you ... read more

     
  33. Harry L K.
      Feel Better

    Feel better! on a workout

     
  34. Anh P.
      Great Performance

    Awesome 800s, Melinda! Speedwork is hard if you haven't done them in a while,... read more

     
  35. Ingrid R.
      You're an Inspiration

    Don't be mad at me, Melinda...but I cracked up reading this! Poor grandparent... read more

     
  36. Glenn S.
      Great Performance

    What an awesome run Melinda! WTG. on a workout

     
  37. Paula G.
      Nice Job

    Awesome! on a workout

     
  38. Trisha P.
      Great Performance

    Way to go on your first 16 miler! I always think between 15-17 miles are alw... read more

     
  39. Glenn S.
      Nice Job

    Congrats on a Super Sunny 15! on a workout

     
  40. Keith H.
      Nice Job

    Great miles at a great pace. Way to go, Melinda! on a workout

     
  41. Gina G.
      Nice Job

    Great 15 miler Melinda!! on a workout

     
  42. Nike B.
      You're an Inspiration

    You are a force to be reckoned with! And what an incredible pace for that dis... read more

     
  43. Paula G.
      You're an Inspiration

    Awesome job Melinda! on a workout

     
  44. Paula G.
      You're an Inspiration

    Even with your early morning challenges - and the hills, sounds like you had ... read more

     
  45. Jennifer W.
      Nice Job

    Nice run, Melinda! Looks like you kept a nice pace! on a workout

     
  46. Trisha P.
      You're an Inspiration

    WOW!! Congrats on this race...you are one speedy mama!!! How do you do it??? on a workout

     
  47. Tom S.
      Congrats

    Very impressive performance, Melinda! That course is super hilly. Nice going ... read more

     
  48.   Great Performance

    Still very impressive! Well done, Melinda! on a workout

     
  49. Fanberg
      Nice Job

    Great pace!! on a workout

     
  50. Trisha P.
      You're an Inspiration

    I would have done the same thing! I swear you are so fricking fast! I have ... read more