Site:
http://speedypie.com
Miles:
2759 total / 775 in 2012
Goal:

Get my running fitness back after having a baby 9-28-11! Sub 22:00 5K; sub 1:44 half; 1st Marathon - NJM May, 2012 - CHECK!

Melinda M. ran: I ran the whole lengt...

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  • 9 miles
  • 01:21 time
  • 09:01 pace
  • 780 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Middlesex Greenway o/b 9.02 mi 01:21 09:01 pace

I ran the whole length of the paved part of the Middlesex Greenway plus a little more starting in Metuchen and turning back at the Garden State Parkway at the Driscoll Bridge. I had no idea that the Greenway went over the GSP and I was actually a little scared standing on the OLD (not active) train tracks looking down at all the cars speeding by. I felt great the whole time and am finally feeling great about training for NJM! I hope my training partner Michael A. feels better and gets this run in!

4 months ago via Garmin

Gear
Weather
Calories
780
  • Trisha P.
    Trisha P. You're an Inspiration
    Trisha P. You're an Inspiration:

    You are amazing!!!

    4 months ago

  • Scott C.P
    Scott C.
    Scott C.

    Sounds so cool, and great work! Wish I had time to explore Monmouth and Middlesex a bit more for running routes. I am in Little Silver for a day or so each weekend, but we are usually too busy for me to travel around for a run.

    4 months ago • Like

  • Mel C.P
    Mel C. Great Performance
    Mel C. Great Performance:

    Nice pace for 9 mile, Melinda!

    4 months ago

  • Anh P.
    Anh P. Nice Job
    Anh P. Nice Job:

    Great 9er, Melinda! Nice run on a very enjoyable day!

    4 months ago

  • Tam Tam
    Tam Tam
    Tam Tam

    Great job Melinda!

    4 months ago • Like

  • Marlene E.P
    Marlene E.
    Marlene E.

    Great run Melinda.

    4 months ago • Like

  • Tom S.
    Tom S.
    Tom S.

    Up to 9 at 9 pace, already, looking good!

    4 months ago • Like

  • Amy K.
    Amy K.
    Amy K.

    You are doing awesome Melinda!

    4 months ago • Like

  • Paula G.
    Paula G.
    Paula G.

    Awesome job Melinda!

    4 months ago • Like

  • Michael A.
    Michael A.
    Michael A.

    Great job Melinda, I am going to try to get the 9 mile run in today.

    4 months ago • Like