4815 total / 0 in 2019

Get my running fitness and speed back after being lazy in 2013! Sub 22:00 5K; sub 1:44 half; Sub 4:00 NJM May, 2014

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Melinda logged 4815 miles.

Last workout almost 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period


  1. RUN
    alright 9 mi 01:28 09:44 pace

    Treadmill run because it's been raining all day. I'm running with a torn up knee because I fell on the asphalt for the 4th time in 2 years. Argh.

  2. RUN
    tired 12 mi 02:02 10:09 pace

    Awful, hot long run. Mike A and I ran the first 6 without stopping and then had to rest or walk 3 times during the second 6 miles. It was 88 when we started and maybe 91 when we finished.

  3. RUN
    alright 3.1 mi 00:28 09:08 pace

    Treadmill and now heading out of town for 3 days for work 😒

  4. RUN
    6 mi 00:55 09:09 pace

    I promise to post my runs to DM because I need to start keeping track of my miles again. I stopped at 4.5 because my son's camp counselor called and I thought it was because he had a bathroom ... read more

    • Kate N.
      Kate N.

      Great run! Glad to see you back!

      over 2 years ago Like

    • Glenn S.

      Nice miles Melinda. Good to see you again. We should try and get together soon.

      over 2 years ago Like

  5. RUN
    3.1 mi

    I got a work call in the middle of my run and my Garmin no longer works, but I got a run in and that's all that matters.

    • Glenn S.

      Hey Melinda long time no see. Hope all is well. Congrats on NYC Marathon!!! Work does get in the way but congrats on the 5K run. Hope to see you soon.

      over 2 years ago Like

  6. Shared Photo

    It's time to get off my lazy butt and start running again.

  7. RUN
    3.1 mi 00:27 08:42 pace

    I'm concentrating on 21 day fix extreme now so I'm not running as much. After I get ripped and all the snow melts, I'll return to my normal 4-5 runs a week schedule. I ran today beca... read more

  8. RUN
    3.1 mi 00:27 08:37 pace

    Wow it's cold in my basement!

  9. RUN
    great Finally 5 mi 00:44 08:43 pace

    It feels so good to be running again after being sick for 3 weeks. I did T25 most days but it's not the same. Running on the treadmill never felt so good!

  10. RUN
    3.1 mi 00:27 08:46 pace

    I'm back in NJ. I was in Hawaii for a week but because I was sick I only got to run a couple of miles. So sad to be sick in Hawaii even if it was for work. Now I'm sick in NJ.

    • Laura A.
      Laura A.

      Hope you feel better soon!

      about 4 years ago Like

    • Shelly

      I NJ is why you got sick in the first place lol welcome back and feel better great job!

      about 4 years ago Like

    • Robert G.
      Robert G.

      Sorry to hear you’re under the weather. Sometimes the drastic temperature change will do that. Get better soon.

      about 4 years ago Like

    • Glenn S. Feel Better
      Feel Better:

      Sorry you felt so lousy in Hawaii. Get better here we need you running.

      about 4 years ago

  11. RUN
    Hyatt Kauaii tmill 3.5 mi

    It's pitch black out at 6AM Hawaii time so I'm on the gym Treadmill. Can't wait to run outside! I'm here for work otherwise I'd wait until the sun rise!

    • Anh P.
      Anh P.

      I want to see some pics from Hawaii! Way to get it done, Melinda!

      about 4 years ago Like

    • Glenn S.

      That is a l-o-n-g way to go to run on a Treadmill. Get outside and see the sites. Enjoy! ;-)

      about 4 years ago Like

  12. RUN
    3.1 mi 00:27 08:49 pace

    I have an excuse for running on the treadmill. It's snowing out.

    • Shelly

      no excuses.. lol I agree roads are slick greenway must be a slip and slide. NIce job Melinda

      about 4 years ago Like

    • Robert G.
      Robert G.

      Wise decision. Stick with the TM for now. Good 30min workout.

      about 4 years ago Like