I need to start tracking again
- Site:
- http://www.busywomantransforming.com
- Miles:
- 1627 total / 0 in 2019
- Goal:
Think of my 10Ks like I do my 5Ks, lose 45lbs, train for another 1/2 marathon
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Melissa logged 1627 miles.
Last workout over 4 years ago. Help get them back on track!
Entries
-
RUN
2.4 mi
-
RUN
-
RUN
good W5D1 Tready run 1.95 mi 00:30 15:23 pace
My heart rate was a bit low at my peak..135. I need to pick it up a bit. Good run when I really didn't want to run.
-
That's 'da attitude!!! Fight!
about 5 years ago • Like
-
-
RUN
good Winter run 1.7 mi 00:28 16:28 pace
This was my first outdoor run of the year and probably since late October. Yea me! I missed running outdoors
-
FIT
alright Nike Training Club 00:30
It was suppose to be an easy workout but I was tired and sweated way too much.
- RUN
-
walk
-
RUN
-
Awesome Start!!
about 5 years ago
-
-
FIT
-
Nice workout Melissa!
over 5 years ago • Like
-
-
RUN
-
RUN
-
FIT
-
FIT
-
Great job! That is a super workout.
over 5 years ago • Like
-
-
walk
good 2 power walks 3.4 mi 01:00 17:38 pace
two walks..one on treadmills and the other in 'hood. 2 fer Monday
-
RUN
-
walk
great Power walk 3% incline 1.3 mi 00:30 23:04 pace
Starting 2-a-days per my nutritionist plan. We'll see how this goes. I'm to do 2-a-days for 3 weeks.
-
walk
great Lovely evening walk with son 1 mi 00:19 19:00 pace
He wants to run a 5K with me but he sure was whining on this easy evening walk.
-
RUN
-
FIT
Great job Melissa!
about 5 years ago • Like