Melanie
Was falling asleep in my car waiting for the rest of the running crew...almost turned around and drove home...but persevered! CHMS doing speed work out (tempo run)...if my Garmin is right, I actua... read more
- Miles:
- 74 total / 0 in 2013
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Melanie logged 74 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
4.25 mi
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RUN
4 mi
Getting kind of tired of working evening shift on Mondays since it means I have to be a lone runner in my neighborhood on Mondays. At least it's a bit hilly so better prep for Nashville. Hop... read more
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RUN
11 mi
Supposed to only be 10 but turned into 11...went back to my regular pre-long run routine and this one felt much better.
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RUN
4 mi
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RUN
8.25 mi
This is the one when Dan owes us all a drink! 4.25 FAST miles (at least for me) and then 4 miles of hill repeats!!
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RUN
4 mi
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RUN
8 mi
That was that rainy Saturday am. That's where I learned I shouldn't change my pre-long run morning routine.
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RUN
4 mi
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RUN
7 mi
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RUN
4 mi
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RUN
4 mi
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RUN
6 mi
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RUN
Melanie
