Melanie
Day 17: Combat Extreme Cardio Fighter --- "...not Extreme Cardio Teddybear!"
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Melanie logged 3481 miles.
Last workout 5 months ago. Help get them back on track!
Entries
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FIT
great 00:57
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FIT
great 00:55
Day 16: LM Combat Power HIIT & Strength and Stretch -- Burpees anyone?! I pushed myself harder in this workout than I think I ever have before! Down on all fours at the end, trying to catch my ... read more
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FIT
great 00:45
PUMP, round 2 (modified) starts today! Combat, done! I say modified because I haven't worked out in the last 4 months... not because I lacked the desire, or motivation, but because I really c... read more
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FIT
good
Day 17: LMP Pump & Burn -- So needed this workout today.
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FIT
great 00:45
Day 11: LMP Pump & Burn, Hard Core Abs -- Absolutely loving this program!
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RUN
great 2.25 mi 00:21 09:21 pace
Only enough time for a quickie today, but felt good! Glad I went!
- RUN
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FIT
great 00:25
Day 10: LMP -- Pump Challenge - upped the weights a bit, feeling stronger everyday!
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RUN
great 3.5 mi
Hilly, humid run in the 'hood.... today's run was brought to you by the letter H!
- FIT
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FIT
great 00:46
Day 6: LMP Step & Hard Core Abs - My legs were on fire!
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RUN
great 3.3 mi 00:33 09:53 pace
Thought I'd finally test out the toe that I had badly stubbed last week... and thankfully it was fine! One loop around the neighborhood, then I ran to see my hubby at work :)
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FIT
great 00:34
Day 5: LMP Pump&Burn -- Upped my weights in the squat track, chest was still shaking in the ab track! Singles, GOOOOO! Hurts so good!
- FIT
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FIT
great 00:25
Day 3: Pump Challenge -- those 'in the basement' lunges get me every time! oooooh, burn!
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FIT
great 00:29
Day 2: PUMP -- Sports Attack! LOVE this workout! Glad I purchased the deluxe set to be able to incorporate these workouts! Short 'n sweet!
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FIT
great 00:25
Day 1: PUMP - Pump Challenge - ...and now for something completely different! I have a feeling that this will test my patience a bit. I LOVE these workouts, but I did a round of Insanity, then a hy... read more
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Nice start to the week! Good luck with the new workouts!
about 1 year ago • Like
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- FIT
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FIT
01:01
Day 89: P90X2 P.A.P. Lower -- Almost there! I'd originally thought to do an extra week, but I'm itching to do the Les Mills PUMP series, and I'm quite happy with the balance, core an... read more
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FIT
great 00:45
Day 88: Scheduled rest day, but I didn't wanna. Frustrating morning... I needed a distraction. Les Mills Combat it was! Punching, kicking and music to make me sweat! Love this workout!
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Sounds fun! WTG Mel!
about 1 year ago • Like
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Melanie, that's awful and scary. My wife had a brain Injury from a motorcycle accident years before I met her. She also had seizures which are now controlled with medication. Her last episode happened before I met her so she has been fully functioning since I have known her. But we both know that in an instant that can all change.
You sound like you have a great positive attitude. I wish you well and hope your latest surgery will be a total success.
9 months ago • Like • 1 person
The new one? Awesome!!! Let me know how you like it! :)
9 months ago • Like
Won't be shipped until Dec... but I suspect it'll be amazing!
9 months ago • Like • 1 person