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Melanie logged 3481 miles.

Last workout almost 5 years ago. Help get them back on track!

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Entries

  1. FIT
    great 00:57

    Day 17: Combat Extreme Cardio Fighter --- "...not Extreme Cardio Teddybear!"

  2. FIT
    great 00:55

    Day 16: LM Combat Power HIIT & Strength and Stretch -- Burpees anyone?! I pushed myself harder in this workout than I think I ever have before! Down on all fours at the end, trying to catch my ... read more

  3. FIT
    great 00:45

    PUMP, round 2 (modified) starts today! Combat, done! I say modified because I haven't worked out in the last 4 months... not because I lacked the desire, or motivation, but because I really c... read more

    • Michael S.
      Michael S.

      Melanie, that's awful and scary. My wife had a brain Injury from a motorcycle accident years before I met her. She also had seizures which are now controlled with medication. Her last episode happened before I met her so she has been fully functioning since I have known her. But we both know that in an instant that can all change.

      You sound like you have a great positive attitude. I wish you well and hope your latest surgery will be a total success.

      about 5 years ago Like1 person

    • Show 4 more comments...
    • Melanie G.
      Melanie G.

      Won't be shipped until Dec... but I suspect it'll be amazing!

      about 5 years ago Like1 person

    • Nes
      Nes You're an Inspiration
      You're an Inspiration:

      Hey Mel!! Welcome back!! Resistance bands are no joke! Seriously happy to see you doing "something" instead of "nothing" again, but please, take it easy? :)

      about 5 years ago

  4. FIT
    good

    Day 17: LMP Pump & Burn -- So needed this workout today.

  5. FIT
    great 00:45

    Day 11: LMP Pump & Burn, Hard Core Abs -- Absolutely loving this program!

  6. RUN
    great 2.25 mi 00:21 09:21 pace

    Only enough time for a quickie today, but felt good! Glad I went!

  7. RUN
    great 4.5 mi

    Family run with my husband and son! Felt awesome today!

  8. FIT
    great 00:25

    Day 10: LMP -- Pump Challenge - upped the weights a bit, feeling stronger everyday!

  9. RUN
    great 3.5 mi

    Hilly, humid run in the 'hood.... today's run was brought to you by the letter H!

  10. FIT
    great 00:35

    Day 8: LMP Pump & Burn -- Even my wrists broke out into a sweat!

  11. FIT
    great 00:46

    Day 6: LMP Step & Hard Core Abs - My legs were on fire!

  12. RUN
    great 3.3 mi 00:33 09:53 pace

    Thought I'd finally test out the toe that I had badly stubbed last week... and thankfully it was fine! One loop around the neighborhood, then I ran to see my hubby at work :)

  13. FIT
    great 00:34

    Day 5: LMP Pump&Burn -- Upped my weights in the squat track, chest was still shaking in the ab track! Singles, GOOOOO! Hurts so good!

  14. FIT
    great 00:45

    Day 4: PUMP Combat -- Have I mentioned yet how much I love this workout, and series?

  15. FIT
    great 00:25

    Day 3: Pump Challenge -- those 'in the basement' lunges get me every time! oooooh, burn!

    • Dizzyfeet
      Dizzyfeet

      Awesome workout - no idea what an 'in the basement lunge' is but it sounds beastly! Great job!

      over 5 years ago Like

    • Melanie G.
      Melanie G.

      It's painful! Squat down, and pulse.... coming only half way up, and repeat what feels like a bazillion reps!!

      over 5 years ago Like

  16. FIT
    great 00:29

    Day 2: PUMP -- Sports Attack! LOVE this workout! Glad I purchased the deluxe set to be able to incorporate these workouts! Short 'n sweet!

  17. FIT
    great 00:25

    Day 1: PUMP - Pump Challenge - ...and now for something completely different! I have a feeling that this will test my patience a bit. I LOVE these workouts, but I did a round of Insanity, then a hy... read more

    • Rob S.
      Rob S.

      Nice start to the week! Good luck with the new workouts!

      over 5 years ago Like

  18. FIT
    great 00:54

    DAY 90!! -- P.A.P. Upper -- Graduation day for P90X2! I did it! My husband came out into the garage during my Renegade Rows, and called ME a bad-ass! Turned the volume back up on the radio for him ... read more

  19. FIT
    01:01

    Day 89: P90X2 P.A.P. Lower -- Almost there! I'd originally thought to do an extra week, but I'm itching to do the Les Mills PUMP series, and I'm quite happy with the balance, core an... read more

  20. FIT
    great 00:45

    Day 88: Scheduled rest day, but I didn't wanna. Frustrating morning... I needed a distraction. Les Mills Combat it was! Punching, kicking and music to make me sweat! Love this workout!