332 total / 0 in 2019

Whip my bum knee into shape and run my first half marathon!

Melissa W. did a fitness workout: on 09/07/10

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  • Erica M.
    Erica M.

    Ah, you went? At noon? My days of going to Julianna's evening class are over as we have soccer. I want to go to body pump! I feel like a weakling after everything that happened this weekend. Maybe I'll figure out a way to slip in a class tomorrow if I can spare the time away from work. BTW, I went to a BodyFlow class last week and LOVED it. Totally going back. Are you going this week? Friday?

    over 8 years ago Like

  • Melissa W.
    Melissa W.

    Yes that's the plan, trying to get back into the routine. I haven't been to Flow in 2 weeks and am missing it. Hope you're taking it easy after this weekend. How are you feeling?

    over 8 years ago Like