I wasn't going to run but then I dragged myself out at 9:30pm...happy I got a run in...needed a good stretch afterwards....
- Miles:
- 18 total / 0 in 2012
- Goal:
Get healthy
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Melanie logged 18 miles.
Last workout about 2 years ago. Help get them back on track!
Entries
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RUN
alright 2.25 mi 00:25 11:06 pace
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RUN
2.91 mi 00:30 10:18 pace
First run outside...felt good...a little intimidating to be on the road...had to stop and catch my breath...not sure why at the gym I'll walk to warm up, but on the raod I think I'm super woman...
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RUN
good 3 mi 00:33 11:00 pace
I gotta feeling...ohh yeah
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RUN
alright 2.5 mi 00:31 12:24 pace
Happy I made it out tonight for a run...but didn't have much to give...
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RUN
good 3.2 mi 00:35 10:56 pace
I put it all out there...and did my best...I came home last night and couldn't settle in because my body just felt so good. I'm getting into a groove now. Slowly but surely I'll get to my pre ch... read more
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RUN
alright 1.25 mi 00:14:30 11:35 pace
I didn't realize the gym closed at 7PM on Sundays so I literally got thrown out! They shut off the TV's...and then I got a clue...but it was nice to get a quick and easy run in...not confident eno... read more
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RUN
good 2.5 mi 00:30 12:00 pace
I'm just starting out after a few years of minimal cardio...this felt great!


Welcome to DailyMile!
about 2 years ago • Like
thanks!
about 2 years ago • Like