Miles:
3 total / 0 in 2012
Goal:

to loose 30kgs by being fit and healthy, looking at doing a 5k fun run in september

Mel Morris ran: its really hard to ju...

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  • 1 miles
  • 00:16 time
  • 16:37 pace
  • 194 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good around the block 1.5 km 00:16 16:37 pace

its really hard to judge how much further I have run but it was about the same if not further, im still having to walk about half the way but i think im getting there, timed it today :)

12 months ago

Calories
194
  • NatH
    NatH
    NatH

    If you have an iPhone or and iPod touch, you can download runkeeper from the app store - it's a GPS system that will track the distance and time you run or walk. It's awesome

    12 months ago • Like

  • Mel M.
    Mel M.
    Mel M.

    i have an ipod but i wouldnt be able to get wifi on it outside of the house, will get an iphone soon and that should help :)

    12 months ago • Like