Mel
Billy Goat Trail in Washington DC is unbelievable! There's lots of rock climbing, jumping, balancing and hopping involved. Since tons of little kids complete the trail, there's no reason ... read more
- Miles:
- 4 total / 0 in 2013
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Mel logged 4 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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FIT
great Hiking around Billy Goat Trail 4 mi 05:00 75:00 pace
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good Upper Body 00:40
Using 15 lb dumbbells for a full upper body work out felt like an accomplishment!
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tired Yoga Sculpt 01:00
I wish I wasn't so sore because this weighted yoga class was intense and exhausting!
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good CorePower Yoga 1.5 01:00
So many chaturangas! My first time coming close to holding the crow pose for a few seconds, too. The class was easier than others but I was sore the next day.
Mel
