Mel Carlton rode: Warm up.

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  • 5 miles
  • 00:19 time
  • 16.1 pace
  • 204 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good NordicTrack Recumbent Level 8 Resistance 5 mi 00:19 16.1mph pace

Warm up.

9 months ago