Site:
http://www.linkedin.com/in/melcarlton
Miles:
7490 total / 1470 in 2013
Goal:

"Beyond the very extreme of fatigue and distress, we may find amounts of ease and power we never dreamed ourselves to own; ..." - William James

Mel Carlton rode: XT

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  • 10 miles
  • 00:37 time
  • 16.0 pace
  • 420 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright NordicTrack Recumbent Level 8 Resistance 10 mi 00:37 16.0mph pace

XT

10 months ago