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- 7342 total / 1322 in 2013
Iron has to go through the fire to become steel.
Mel Carlton rode: Spin #2: I guess I'm ...
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- 17 miles
- 01:00 time
- 17.2 pace
- 681 calories
good NordicTrack Recumbent Level 7 Resistance 17.18 mi 01:00 17.2mph pace
Spin #2: I guess I'm addicted to endorphins.