You've got to login or join dailymile to do that
- 11253 total / 2210 in 2014
Beyond the very extreme of fatigue and distress, we may find amounts of ease and power we never dreamed ... to own; - W. James - RIP Dale T. 1975-2013
Pop Carlton rode: Day 22 no running: Si...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 29 miles
- 01:47 time
- 16.3 pace
- 1204 calories
Day 22 no running: Since I blew off my long fasted state spin yesterday morning, I opted for a shorter fasted state spin today. There was a river of sweat! :) Looking forward to going to church and breakfast out with my son today. Our women folk and his first born are in NC visiting my daughter and her little princess. Have blessed Sunday DM friends!