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- 16474 total / 2469 in 2016
2016 Goals: Get Leaner - cut body fat to 9%; Get Stronger - increase max bench press by 10%; Get Faster -1mile below 6:15; & Go Longer - complete a 100-miler.
Pop C. rode: Just finishing what I...
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- 25 miles
- 01:30 time
- 16.7 pace
- 1022 calories
Just finishing what I started this morning.