13710 total / 2348 in 2015

2015 Goals: Get Leaner (body fat less than 10%); Get Stronger (increase max bench press by 25%); Get Faster ( 5k below 22:00); and Go Longer (complete a 100K).

Pop Carlton stopped by senorita b...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Stopped by Senorita Burrita for lunch after church. Very happy they moved from Prince Street to my neighborhood. Had a Mama Foster Burrito; black beans and brown rice; chips and salsa. I feel a nap coming on. Wore my dress KSO's (black on black) to church today. I don't think anyone noticed. :)