Meinir James did a spinning workout: Didn't go mad tonight...

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  • 0 miles
  • 00:45 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Tuesday spin 00:45

Didn't go mad tonight because it was the first time I'd spun in 3 weeks. I felt better than I expected, so I think that the lurgy is definitely history. Considering a long-ish ride on Thursday :)

about 4 years ago