Meilee
Great. Watched an inspirational documentary on Lance Armstrong. I really enjoy watching Cardio Cinema.
- Miles:
- 406 total / 41 in 2012
- Goal:
Tukwila to Seattle Rock N Roll Half Marathon
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Meilee logged 406 miles.
Last workout 14 days ago. Help get them back on track!
Entries
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walk
good Cardio Cinema 3 mi 00:45 15:00 pace
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good Cardio before the storm. 4 mi 01:00 15:00 pace
Great! Love having indoor options when it's cold out.
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walk
good Cardio Haven Slosh Slosh 5 mi 01:15 15:00 pace
Drank too much water at mile three and four but I managed to slosh my way thru five miles.
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great Outside in the fresh air 5 mi 01:30 18:00 pace
I was intoxicated by the sunshine, fresh air and miles. I took pictures along the way to prove just how gorgeous it really was. I saw a seal, Bald Eagle and a crane. So pretty outside: http://rejoi... read more
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walk
great Cardio Haven 5 mi 01:20 16:00 pace
I had company tonight which is a pleasant change from my usual routine. My son logged miles with me. I was inspired by how easy he runs. We watched a show while he ran on the treadmill and I logged... read more
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walk
good Cardio Haven 3 mi 00:45 15:00 pace
Cardio cinema again - an easy three miles followed with light weights while watching "Blood Sweat and Gears." I have never watched a Tour de France before but I am now officially a fan. W... read more
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RUN
alright Cardio Haven 4 mi 00:50 12:30 pace
Tonight in Cardio Haven - If you saw me on mile 1 you might have thought "oh what a happy power walker." Mile 2 you may have thought "oh what a determined jogger." Mile 3 you ma... read more
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walk
good Cardio Haven 7.5 mi 02:05 16:40 pace
I see the Bloomsday finish line in my mind already. Of course pavement and Doomsday Hill are both very different experiences compared to the comfort of my climate controlled treadmill environment.
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good Cardio Cinema 7.4 mi 01:45 14:11 pace
Watched an uplifting movie called "Believe In Me" based on a real story. Had a great time logging miles and really enjoyed the triumphant story.
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good Cardio Haven 4 mi 01:00 15:00 pace
Watched part of the Ultra Marathon Man movie again - what an inspirational story! Worked the elliptical tonight to take a break from the treadmill.
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RUN
good Cario Haven 6 mi 01:30 15:00 pace
Watched Ultra Marathon Man tonight for the first time. What an inspirational feat! 50 Marathons, 50 States 50 Days! I had only planned to log 3 miles but was so engaged by the story I stayed for a ... read more
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RUN
good Cardio Haven 5 mi 01:15 15:00 pace
I cranked up the intensity. I worked out so hard I feel like that Salvador Dali painting with the melting clocks. Must lay down. Must recoup. Tired and sore but also kind of blissed out in a weird ... read more
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RUN
good Cardio Haven 3 mi 00:45 15:00 pace
Whoa Mama! Cranked up the incline tonight. Can you hear my legs screaming? Whew what a work out! Only three miles but I worked for every single tenth of a mile.
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RUN
good Cardio Haven 4.3 mi
Jogged/walked my miles tonight. Knees a little sore. Stopped shy of my mileage goal and picked up the weights to finish out my workout.
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good Cardio Haven 5 mi 01:15 15:00 pace
Boom Dee Adda Boom. Five miles and a couple of podcasts. Shout outs to the Chubby Jones and Extra Mile Podcasts for keeping my mind occupied.
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walk
great Cardio Haven 4.3 mi 01:00 13:57 pace
Tonight I reflected on the miles I've logged in the last 12 months. 254.3 miles in the last year? Nice! Not too shabby for a reformed couch potato. Thanks Daily Mile for keeping track for me.
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walk
good Cardio Haven 2 mi 00:30 15:00 pace
One treadmill, one load of laundry, on sit-com, two miles....I like having cardio equipment in my basement.
Meilee
