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Megs logged 20 miles.

Last workout about 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. FIT
    good 30 Day Shred Level 2 00:30

    Got up early and did it before work!

  2. VELO
    good Spin class! 00:55

    Good and bad. Killer workout, so the after glow is great, but it hurts like hell during!

  3. FIT
    good 30 Day Shred Level 2 00:30

    30 minutes of Jillian Michaels is enough, thank you very much!

  4. FIT
    good Stair interval circuit with t... 00:30

    Great...lungs don't hurt as much anymore.

  5. FIT
  6. RUN
    alright Harbourfront 3.78 km 00:27 11:35 pace

    All right

  7. RUN
    alright 2 mi 00:24 12:00 pace

    Meh

  8. RUN
    blah First run post Vegas :S 1.5 mi 00:18 12:00 pace

    Rough

  9. RUN
    good Day 2 of week 2 of 10K training 3.6 km 00:26 11:37 pace

    Traffic lights are a pain!

  10. RUN
    alright Day 1, wk 2 10 K training 4.08 km 00:33 13:10 pace

    Some waking...was only supposed to be 3.2km.

  11. RUN
    good Day 3 of 10K training 3.2 km 00:23 11:18 pace

    Felt great!!

  12. RUN
    good Day 2 of 10K training 2.4 km 00:17 11:23 pace

    Felt really good, but shin splints coming back.

  13. RUN
    alright Gym 1.5 mi

    First day of 10K training...looking forward to getting outside.