run was nice, beer was better!
- Miles:
- 223 total / 0 in 2013
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Meghann logged 223 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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alright 6.5 mi 01:07 10:18 pace
hilly run off the beaten path in CP. HARD.
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good achilles hope & possibility 5 mi 00:48 09:40 pace
my favorite race of the year. gives you a spring in your step!
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great CP 5 mi loop w R2R 5.14 mi 00:51 09:55 pace
I swear I'm going to start wearing my watch again soon so I actually know how long these runs are! Super fun start with R2R, though.
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Great job!
almost 2 years ago • Like
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thanks friend! how have you been?
almost 2 years ago • Like
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Good! Not running as much as I should because of school and the summer heat, but I just signed up for a 3-race series that starts on July 4, so now I have something to train for :-) How's NYC?
almost 2 years ago • Like
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I know what you mean - the days get away from you and suddenly it has been a week since your last run! things are good here - just getting in the swing of marathon 2011 training! chuck and I signed up for the lottery for the London marathon and I'm scared we're going to get in :) good luck with your races!
almost 2 years ago • Like
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great bridle path 3 mi 00:33 11:00 pace
actually no clue how far/how long. first run since the half and I liked it :)
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alright riverside park and central pa... 7.75 mi 01:27 11:13 pace
yuck. it was only 75 degrees but it felt SO. HOT.
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alright "tempo" on the treadmill 3.76 mi 00:35 09:18 pace
guess that wasn't really very tempo. but it sure felt like it was.
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Meghann
I was curious when I read the team E-mail - what exactly IS an Indian run?
almost 2 years ago • Like
an Indian run is when a group jogs single file, and the last person in line sprints to the front. each person ends up sprinting 8-10 times but there's plenty of recovery. and we all get to cheer each other on :)
almost 2 years ago • Like