Miles:
1534 total / 0 in 2017
Goal:

Sub 21 minute 5k sub 2 half marathon sub 4 marathon Current PRs: Marathon: 4:24 (NWM 2012) Half: 2:07 (NWM 2011) 5K: 22:11 (Greenlake Gobble 2012)

Meghan O. ran: Easy first run of 2013!

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  • 5 miles
  • 00:48 time
  • 09:03 pace
  • 623 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good First Miles of 2013! 5.3 mi 00:48 09:03 pace

Easy first run of 2013!