Miles:
6867 total / 1110 in 2014
Goal:

Kinetic Sprint, Maritime International, Raleigh 70.3 (relay biker!) Williamsburg 70.3, Smallwood Sprint, Luray Sprint/Olympic, Waterman's Sprint, IMFL!

Wall of Motivation (83)

  1.   Great Performance

    Way to make us hurry back to see you get out of the water!! BTW, you should c... read more

     
  2.   Congrats

    Meghan Manion, YOU ARE AN IRONMAN!!!! So proud of you! on a workout

     
  3.   You're Badass

    Awesome ride!! Even with a drafting stop, still crushed it!! on a workout

     
  4. Stacie E.
      Nice Job

    Great run!!! How are you feeling? on a workout

     
  5.   Great Performance

    Nice work Meghan!! on a workout

     
  6.   Great Performance

    Holy speedy ride!! on a workout

     
  7.   Nice Job

    Nice swimming this week!! I need to get back in the water. on a workout

     
  8. Mary Jane A.
      Great Performance

    you rock! on a workout

     
  9. Brian D.
      Nice Job

    nice switch of pace! on a workout

     
  10. Stacie E.
      Nice Job

    Nice! on a workout

     
  11.   Congrats

    Great job!! Congrats on the PR!! on a workout

     
  12. Stacie E.
      Nice Job

    Great swim! Is the water cold? on a workout

     
  13. Erika
      Great Performance

    ahhhh I hope you guys had fun! Wish I could have been there with you again th... read more

     
  14. Stacie E.
      Nice Job

    70.3 is tomorrow! It's the Waterloo Women's only that Heidi and I are doing.... read more

     
  15. Stacie E.
      Great Performance

    Great job finishing it strong! on a workout

     
  16. Stacie E.
      Nice Job

    Way to go! on a workout

     
  17.   Great Performance

    Nice ride!!! on a workout

     
  18. Emily P.
      Nice Job

    Good stuff! on a workout

     
  19. Stacie E.
      You're Funny

    That's the best reason to go for a bike ride I have heard in awhile. Love it! on a workout

     
  20. Erika
      Great Performance

    awesome run! :) on a workout

     
  21.   Nice Job

    Awesome!! on a workout

     
  22.   Cheers

    Nice PR!!! Great pace! on a workout

     
  23.   Cheers

    got your email - I'll respond this weekend. I'm so excited you're looking for... read more

     
  24. Stacie E.
      Nice Job

    Hour swim!!! Good work. on a workout

     
  25. Stacie E.
      Nice Job

    Way to get out there! on a workout

     
  26. Tommy Mc
      You're an Inspiration

    You're a rockstar. Keep those miles coming! 64?!?!?!?! That's crazy. Great... read more

     
  27.   Cheers

    Awesome!! It is starting to get to the point where outside rides will be week... read more

     
  28.   Nice Job

    Good call staying safe!! Bonus on spotting the lady with the high heels on... =) on a workout

     
  29.   Cheers

    I love that you do this every week!! I wish I could go to the run club here e... read more

     
  30.   Congrats

    Awesome!! How many races did you do this year?! Seems like every other weeken... read more

     
  31. Stacie E.
      You're Funny

    I am very happy to hear that! A race with no GI issues is a good one, I alwa... read more

     
  32.   Great Performance

    Nice job DWD Team!! Impressive mileage Meghan!! I think you're ready to start... read more

     
  33. Molly
      You're an Inspiration

    16 MILES?! insane!!!!! nice job! on a workout

     
  34. Stacie E.
      Nice Job

    Is it in front of the TV? Netflix makes the trainer so much better. on a workout

     
  35.   Congrats

    Great run!! Nice pace! on a workout

     
  36.   Cheers

    Hope you found a full can when you finished!! on a workout

     
  37.   Cheers

    Nice!! Did you throw them back at them when you were done? At least make the ... read more

     
  38. Stacie E.
      You're Funny

    Some days are just a lot better suited for a PBR than a PR! on a workout

     
  39.   Cheers

    Love it!! Eat dust slow girl!! =) on a workout

     
  40.   Great Performance

    Nice work!! You keep dropping that pace - way to go!! on a workout

     
  41.   Congrats

    Nice race Meghan!! You're racing a ton - maybe prepping for a IM run in 2012.... read more

     
  42.   Great Performance

    Seriously dropping time!! This is like a minute/mile faster than the last one... read more

     
  43.   Congrats

    Awesome job Meghan!! You're getting fast! on a workout

     
  44. Stacie E.
      Nice Job

    Nice run! You were fast in the cooler weather! on a workout

     
  45.   Great Performance

    Nice pace!! on a workout

     
  46.   Nice Job

    At least you got out there for a bit! Nicely done! on a workout

     
  47. Stacie E.
      Nice Job

    Seriously though, way to get some miles in there. on a workout

     
  48. Stacie E.
      You're Funny

    Sometimes getting to the beer faster is just the way to go! on a workout

     
  49. Stacie E.
      You're Funny

    16 sounds pretty fast on one of those! on a workout

     
  50.   You're Funny

    You need to rent one for a race someday! on a workout