Miles:
2437 total / 714 in 2013
Goal:

To challenge myself this year. I want to try new things and things that scare me.

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  • 11 miles
  • 02:01 time
  • 789 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. Meggan R.'s Photo Meggan
    RUN
    Westfield brooks fun I 5.8 mi 00:43 07:19 pace

    Met up with the run co for a fun run tonight cause they were offering food and beer. They had a brooks rep in letting you test put the ghosts and glycerin but I stuck with my pure cadence and went ... read more

    about 7 hours ago   
    • Harry L K.
      Harry L K.
      Harry L K.

      Damn nice pace! I want to try the new Ghost 6. You had the perfect opportunity to say "I'm Bart Simpson who the fuck are you"!! Sounded like a great night despite the conversation going south. BTW how are you having any conversation with a 7:19 pace? Does this mean you can go even faster without talking?! ;)

      about 7 hours ago • Like • 1 person

    • Harry L K.
      Harry L K.
      Harry L K.

      Wow sorry - that's a rainman post.^

      about 7 hours ago • Like • 1 person

    • Meggan R.
      Meggan R.
      Meggan R.

      Haha harry I like the rainman post. I ramble as well aka that post! I thought the time on the watch I saw was39+ but I know I didn't keep a 6:30 pace so I added on. I definitely pushed it. Felt like puking on an uphill but the convo was at a low point as well haha!

      about 7 hours ago • Like • 1 person

    • Alexis D.
      Alexis D.
      Alexis D.

      Yeah, great run with some talkative snobs. ( I like snobs, but only if they like me). I totally gotta run with my ultra neighbor and have a chat, my audiobooks ain't doin it.

      about 5 hours ago • Like

  2. Meggan R.'s Photo Meggan
    RUN
    No softie 3.3 mi 00:24 07:14 pace

    So weak sauce on group. Was raining and no one showed so I went out for a quick few miles. Decided to try to keep a solid pace but not kill myself. Calves were a little tight from tread stint thi... read more

    1 day ago   
  3. Meggan R.'s Photo Meggan
    FIT
    Shoulders & tris 00:41

    3x5 shoulder press @55
    3x10 Arnold's @40 (needed a spotter on last set:()
    3x10 front laterals@30
    3x10 side laterals @30
    3x10 cable tri pulls@40
    3x10 overhead tri pull @30

    Was really feeling t... read more

    1 day ago via Electric Miles
  4. Meggan R.'s Photo Meggan
    RUN
    Need for speed 2 mi 00:13:53 06:56 pace

    did one mile before weights then another after weights /before core
    7:10, 6:43
    Both ending in at sprint at 5:45mm. Felt good to sweat but short due to group tonight.

    1 day ago via Electric Miles
  5. Meggan R.'s Photo Meggan
    RUN
    Trail muddin 16.21 mi 03:19 12:16 pace

    It should be wrong to enjoy yourself so much on a long run. Meet Tom D. And Jill W. at the reservation this am. Took a loop towards the stables to start because we were poppin Jill's cherry.... read more

    5 days ago
  6. Meggan R.'s Photo Meggan
    Shared Photo

    there go the new shoes. The second half was a little more mud then the first;)

    5 days ago via Electric Miles
  7. Meggan R.'s Photo Meggan
    Shared Photo

    Waterfall. Who would have thought it was so pretty in jersey;)

    5 days ago via Electric Miles
  8. Meggan R.'s Photo Meggan
    Shared Photo

    lil muddin

    5 days ago via Electric Miles
  9. Meggan R.'s Photo Meggan
    Shared Photo

    we made it to the highest point on the trail(proof for Jill to send the hubs)

    5 days ago via Electric Miles
  10. Meggan R.'s Photo Meggan
    Shared Photo

    photo stop @the seeley dam this was within the first 2 miles this am @jill w. & @tom d.

    5 days ago via Electric Miles
  11. Meggan R.'s Photo Meggan
    Shared Photo

    Bought some new trail shoes and came home with a little extra. Feeling the love from my run co.:)

    5 days ago
  12. Meggan R.'s Photo Meggan
    RUN
    Neighborhood hills 4.58 mi 00:41 08:57 pace

    So I had given up the idea of getting any kind of workout in today, was just one of those days. A friend stopped over for 'happy hour' at the house and I was about to open a bottle of wi... read more

    7 days ago
  13. Meggan R.'s Photo Meggan
    FIT
    Caffeine kick 2.25 mi 00:30 13:20 pace

    caffeine from the gu kicked in. Lil something extra for the day...

    Now feed me!

    8 days ago via Electric Miles
  14. Meggan R.'s Photo Meggan
    RUN
    Just a lil bit 3.25 mi 00:31 09:32 pace

    just hit some hills. That's about it. Didn't eat enough through the day so had to take a gu. Felt ridiculous for it but felt better once I had it.

    8 days ago via Electric Miles
  15. Meggan R.'s Photo Meggan
    FIT
    great Chest & bis 01:16

    3x10:
    Bench press@50
    Incline press@45
    Fly@40
    Bb curls@40
    Isolated curls @15 each arm

    3x15:
    Decline sit-ups with hands on head
    Upright leg lifts

    3x90s plank

    By the end of this I would have ran 5m... read more

    9 days ago via Electric Miles
  16. Meggan R.'s Photo Meggan
    RUN
    Predawn duty 4.25 mi 00:38 08:51 pace

    So I get to pull vamp duty and lead the 6am crew this am. Wasn't sure if I would see too many people but I got a couple and we were off. Did the elementary school loop because a woman was sc... read more

    9 days ago via Electric Miles
  17. Meggan R.'s Photo Meggan

    this is my quote for the year! Explains better then I've been able to put in words...

    I want to get more comfortable being uncomfortable. I want to get more confident being uncertain. I do... read more

    10 days ago via Electric Miles
  18. Meggan R.'s Photo Meggan
    RUN
    Neighborhood loop 1.1 mi

    Went out with my daughter after I got home because she wanted to run. Made a pit-stop at a friends and then had an extra runner with us on the way back. Girls did great and enjoyed trottin around... read more

    11 days ago
  19. Meggan R.'s Photo Meggan
    RUN
    Uphill both ways 11 mi 01:59 10:49 pace

    Had another fun am meeting Tom D. for some trail time. It has been great to head out wi no pace/distance/time limits and just run. We tried the other side of the reservation and got a little los... read more

    11 days ago
  20. Meggan R.'s Photo Meggan
    Shared Photo

    Loving the new color! Might be my fav so far!

    12 days ago via Electric Miles