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Training Partners, Advice
Family, Mission, Reading about mission, Running, Biking
Health and personal improvement
As of right now next on the list is Chicago Marathon. May add something before then
Disney Goofy - Jan. 2014 Rock&Roots 50k - Feb 2013. Current PR's:
5k: 19'05"..10k: 43'12"..Half: 1:32'01"...Full: 3:44'52" 50k: 8:18'20"
2013 Goal - HFP Family Fit Series: 6 Olympic distance tri's!
Keep the fun in the run this year last year will be hard to top but this year will have some great things
To sub 1:40:00 half marathon current PR time earned Dec. 2012is 1:44:30 Previous time 1:48:11 earned Nov. 2012. To stay healthy and strong.
Musselman half ironman in less than 8 hours. I'm new to Rochester and would love to meet some new people!
Summit Station, OH,
a healthy lifestyle.
Powered by loops through Golden Gate Park in hilly San Francisco, CA
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