Miles:
1354 total / 56 in 2012
Goal:

Sub-4 - Brookings Marathon (May) Complete Chisago Lakes 1/2 IM (July) Dominate the Sioux Falls 1/2 (Sept) Continue domination with the Fargo 1/2 (Oct)

Megan Nelson swam: Warm up, sculling dri...

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  • 1 miles
  • 0:00 time
  • 0:00 pace
  • 203 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Continuous Swimming! 1650 yd

Warm up, sculling drills and then 2 sets of 500 continuous yards - big day for this non-fishy. Did both sets fully and only had to take a "calm down doggy paddle" break once during the first set. Still slow as ever but this 1/2 IM might actually happen!

4 months ago

Calories
203