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Megan logged 20 miles.
Last workout 8 months ago. Help get them back on track!
Entries
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RUN
good 2.93 mi 00:27 09:09 pace
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RUN
alright 2.8 mi 00:26 09:23 pace
W7D2 25 min jog
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RUN
alright 2.66 mi 00:25 09:23 pace
W7D1 25 min jog
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RUN
blah 2.57 mi 00:25 09:43 pace
W6D3 25 min jog
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RUN
alright 2.36 mi 00:23 09:44 pace
W6D2
10 min jog
3 min walk
10 min jog -
RUN
alright 2.54 mi 00:24 09:26 pace
W6D1 5 min jog, 3 min walk, 8 min jog, 3 min walk, 5 min jog
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RUN
alright 2.32 mi 00:20 08:37 pace
W5D3
20 min run -
RUN
alright 2.22 mi 00:21 09:27 pace
Okay, was W5D2 of C25k
Megan
Megan
