- Miles:
- 88 total / 0 in 2012
- Goal:
5k in October, half marathon in January
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Megan logged 88 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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RUN
alright 2 mi 00:29 14:30 pace
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swim
good 1000 yd 00:30 52:47 pace
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FIT
good 00:25
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RUN
alright 1.2 mi 00:15:00 12:30 pace
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VELO
alright 6 mi 00:30 12.0mph pace
Trying some cross training now that the gym is open. Not a huge fan of biking, but not bad watching a movie while riding.
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RUN
alright 3 mi 00:43 14:20 pace
the gym opened today so i tried the indoor track. pretty monotonous and did a lot of walking
- RUN
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RUN
alright 3.54 mi 00:44 12:26 pace
started out ok, but lost motivation and once i walked a little, I had a hard time getting back going.
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But your pace seems great! Walking always throws a wrench in the works. It'll be better next time.
over 2 years ago • Like
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I know- I wish I could slow down and run more, but my body doesn't seem to work that way :( How's your training going?
over 2 years ago • Like
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Mine's been a bit spotty the last few weeks... same story, too busy. But I enjoyed my first race and am doing another in December. You should come! Dec. 5, Jingle Bell Run. It's not too expensive.
over 2 years ago • Like
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that's funny, another friend of mine is doing that too, but that's our christmas fair at church. How's the new job going anyway?
over 2 years ago • Like
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RUN
good 1.75 mi 00:20 11:14 pace
didn't have much time, so went for a short run.
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RUN
good 4.36 mi 00:45 10:19 pace
trying to increase time by walking and running. Pleasantly surprised that I finally surpassed 4 miles (even though I had to walk for 10 minutes of it).
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FIT
alright Trainer at gym
WOw- kicked my butt. Perhaps not a bad idea though to get me back nin a groove.
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RUN
alright 2.99 mi 00:40 13:21 pace
tried to build myself back up by doing a run/walk. I seem to be at a 5k plateau though.
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RUN
blah 1.85 mi 00:23 12:26 pace
ughh... had a rough week last week and now feeling really behind. I need to get back in the swing of things but am having trouble motivating.
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need a running partner :) ... you can do this!
over 2 years ago • Like
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RUN
alright 1.5 mi 00:17 11:20 pace
I need to find more time in the day if I'm going to make it through this half marathon. Knew I didn't have much time, so I tried to pick up the pace for a short run.
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Nice Job:
Hey, keep it up! You will surprise yourself with what you can accomplish. when is your half marathon? What training program are you doing? I think it's awesome that you are doing this!
over 2 years ago
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RUN
good 2.74 mi 00:32 11:41 pace
Thought I made it closer to 3 miles, but felt pretty good. I think i like running in the cold.
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FIT
good 00:40
used a workout video... not the greatest, but it was something.
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RUN
good 2.63 mi 00:30 11:24 pace
Felt pretty good. Was nervous my knee wouldn't hold up but it didn't bother me at all. 30 minutes is starting to feel comfortable- woo hoo. I guess now it's time to increase distance/time.
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FIT
good Aerobics 02:00
Tried some aerobics and strength/conditioning today. Felt good to try something a little different.
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RUN
good 2.92 mi 00:37 12:41 pace
walked for a few minutes midway into the run which was frustrating, but it was a little easier to get moving again. Left knee has been bothering me today. Hopefully it will get better soon.
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RUN
alright 2 mi
Megan
Megan
I can remember running at the Westerville Athletic Club. I think their indoor track was something like 16 times around is one mile. Borrring! You're doing a great job. Keep hanging in their.
over 2 years ago • Like