Megan
1 mile cooldown
- Site:
- http://www.craftyenglishteacher.blogspot.com
- Miles:
- 1800 total / 214 in 2013
- Goal:
to stay healthy and have fun along the way
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Entries
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walk
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RUN
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RUN
great 1 mi
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RUN
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RUN
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RUN
good Boxer and the Barrel run club 3 mi 00:32 10:40 pace
Boxer and the Barrel run club keeps me motivated. We did a bridge run today.
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RUN
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RUN
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RUN
great 2 mi 00:20 09:52 pace
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RUN
great 3 mi 00:31 10:14 pace
Yeah!!
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RUN
great 1 mi 00:10:33 10:33 pace
Mile two with Dad.. a lot slower this time. We got POURED on!
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RUN
great 1 mi 00:09:25 09:24 pace
Mile one with Dad before small walk break.
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RUN
great VCH track 2.59 mi 00:41 15:50 pace
Mostly walked and jogged a little bit with Courtney and Abby.
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FIT
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RUN
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RUN
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RUN
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RUN
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RUN
blah 3 mi 00:35 11:36 pace
Very sore from Body Pump squats and stuff the day before.
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FIT
Megan
