Site:
http://www.ponderingprevivor.blogspot.com
Miles:
984 total / 648 in 2013
Goal:

50 hours of strength training; 500 running miles; 1000 biking miles; all in 2013!

I Hart Running ran: Sore ankle and shin s...

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  • 3 miles
  • 00:29 time
  • 09:38 pace
  • 363 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 3 mi 00:29 09:38 pace

Sore ankle and shin still, but felt rested and fast. Needed this to regain confidence and motivation!

10 months ago