Site:
http://www.ponderingprevivor.blogspot.com
Miles:
959 total / 623 in 2013
Goal:

50 hours of strength training; 500 running miles; 1000 biking miles; all in 2013!

I Hart Running ran: Tendonitis strikes th...

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  • 3 miles
  • 00:33 time
  • 11:00 pace
  • 428 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah 3 mi 00:33 11:00 pace

Tendonitis strikes the right ankle again! Hills, hills, hills. 1 mile warm up, five .2 mile hills up, plus downhill recoveries.

10 months ago