Site:
http://megroberts.wordpress.com
Miles:
1572 total / 0 in 2018
Goal:

2014 Goal: Run a sub 4-hour marathon, complete a trail race, finish 5 half marathons and set a new PR (current: 1:41:30), and run the Gate River Run.

Meg R ran: Felt great the first ...

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  • 4 miles
  • 00:37 time
  • 09:07 pace
  • 436 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Bayshore to Gandy 4 mi 00:37 09:07 pace

Felt great the first 2, then had a fierce headwind coming back. It was good to slow it down since Wine & Dine Half is tomorrow!