Site:
http://megroberts.wordpress.com
Miles:
1572 total / 0 in 2018
Goal:

2014 Goal: Run a sub 4-hour marathon, complete a trail race, finish 5 half marathons and set a new PR (current: 1:41:30), and run the Gate River Run.

Meg R ran: Unintentional negativ...

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  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 329 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Chilly Bayshore Shake-out 3.2 mi

Unintentional negative split - been a while since I've experienced that! 8:55, 8:47, 8:30