1541 total / 291 in 2014

2014 Goal: Run a sub 4-hour marathon, complete a trail race, finish 5 half marathons and set a new PR (current: 1:41:30), and run the Gate River Run.

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  • 17 miles
  • 0:00 time
  • 1699 calories
  • 4 workouts
  • This Week time period


  1. RUN
    good Davis Islands Loop 8 mi

    5 miles followed by 1/4 mile walk and 3/4 run til I reached 8. It is beautiful outside!!!

  2. RUN
    good Bayshore 3 Miler 3 mi

    Dare I say I almost could have used a long sleeve shirt on this run?! Love Florida fall.

  3. RUN
    great Bayshore 3ish Miler 3.5 mi

    Great post-work run. I'm continuing to take it easy but felt great today so that's exciting.

  4. RUN
    alright First Run Back 2 mi

    First run back since the fun, little incident in Colorado. Per doctor's orders, took it very easy and only went 2 miles. Felt okay - not 100%. I'll get there!

  5. RUN
    good Running Around Breck 4 mi

    Altitude is no joke! While the run was overall amazing with perfect temps & stunning views, my head was pounding & my heart rate spiked a few times so I took it really easy, with a couple... read more

  6. RUN
    good Bayshore 3 Miler 3.25 mi

    Nice and breezy run along the water. Still running music free. Wonder how long I can go without it...

  7. RUN
    great Bayshore 4.5 mi

    First run from my new place and perfect fall weather. Amazing!

  8. RUN
    great Vinoy Loop 4.5 mi

    Another nice & easy run that felt good. If you want constant motivation, live with people training for an Ironman!

  9. RUN
    good 5 Miler with the McGees 5 mi

    Thick air from all the storms hovering around, but got it done and enjoyed chatting with Tori and Patrick.

    (Watch/music free).

  10. RUN
    great Muggy 4 Miler 4 mi

    The dark made this a bit of an adventure as I had to dodge fallen tree branches and leap over deep puddles, but I felt pretty good.

    Watch/music free run.

    (Also, time to bring back Daily Mile po... read more

    • Genna H.
      Genna H.

      woohoo love dm posts!

      25 days ago Like

    • Kari G.
      Kari G.

      Yay megs back on dm... I've been less posts lately too... Sometimes we need a social media break... Glad you're back though!

      25 days ago Like

    • Meg R.
      Meg R.

      Yes! I needed time to just run & not think about distance or pace. But, I missed the accountability and community so I'm back!!!

      23 days ago Like

  11. FIT
    great Body Pump 01:00

    Great Body Pump workout this morning, though I probably went a bit too low on weights for some tracks. I just don't want to be sore for Saturday's race! Tracks: Warm Up, Squats, Chest, Tr... read more

  12. RUN
    Snell Isle 3.5 mi 00:29 08:20 pace

    Enjoyed such an amazing run in this beautiful weather. I hope these conditions mean it's a good week for the River Run!!!

  13. FIT
    Lido Key Walk & Stretch 4 mi 01:00 15:00 pace

    My aunt was in town and she's easing herself back into her workout routine after an ankle injury sidelined her so we opted for a nice, long walk at a fairy brisk pace followed by some stretchi... read more

  14. RUN
    Shore Acres 8 mi 01:15 09:22 pace

    A nice, easy run with Tori and Patrick before next week's River Run. Beautiful weather!

  15. FIT
    great Body Pump 01:00

    Woke up feeling a lot better this morning so decided to head to Body Pump at the gym. Two weeks in a row of lifting heavy things! Today's tracks: warm-up, squats, chest, triceps, biceps, back,... read more

  16. RUN
    blah Waterfront 3.5 mi

    I tossed & turned much of last night with a stomachache, and thought I could push through on this morning's run with Tori B. & Patrick. No such luck... had to cut it short.

  17. RUN
    good Bayshore 5 mi 00:42 08:18 pace

    Wanted to push myself on this run due to my legs feeling awesome after yesterday's yoga session. Got to the 2.5 mile mark just under 20 minutes, and was pumped that pace felt completely manage... read more

  18. FIT
    great Yoga 01:15

    It felt amazing to be back on my mat. I am glad my gym is offering a Sunday evening class that fits into my schedule so that this can be part of my regular routine. Definitely felt every stretch in... read more

  19. RUN
    great Clearwater Bridges 12.5 mi

    Had an amazing run today in some beautiful weather. 100x better than Gasparilla last week. Garmin died at 11.5 due to the memory being full.

  20. RUN
    great Coffee Pot Bayou/Waterfront 6 mi 00:58 09:37 pace

    A nice little recovery run with Tori since we were both feeling pretty sore after last night's Combat/Pump fusion class. The weather was really awesome despite rain in the forecast. Glad we go... read more