Site:
http://megroberts.wordpress.com
Miles:
1500 total / 249 in 2014
Goal:

2014 Goal: Run a sub 4-hour marathon, complete a trail race, finish 5 half marathons and set a new PR (current: 1:41:30), and run the Gate River Run.

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Meg logged 1500 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. FIT
    great Body Pump 01:00

    Great Body Pump workout this morning, though I probably went a bit too low on weights for some tracks. I just don't want to be sore for Saturday's race! Tracks: Warm Up, Squats, Chest, Tr... read more

  2. RUN
    Snell Isle 3.5 mi 00:29 08:20 pace

    Enjoyed such an amazing run in this beautiful weather. I hope these conditions mean it's a good week for the River Run!!!

  3. FIT
    Lido Key Walk & Stretch 4 mi 01:00 15:00 pace

    My aunt was in town and she's easing herself back into her workout routine after an ankle injury sidelined her so we opted for a nice, long walk at a fairy brisk pace followed by some stretchi... read more

  4. RUN
    Shore Acres 8 mi 01:15 09:22 pace

    A nice, easy run with Tori and Patrick before next week's River Run. Beautiful weather!

  5. FIT
    great Body Pump 01:00

    Woke up feeling a lot better this morning so decided to head to Body Pump at the gym. Two weeks in a row of lifting heavy things! Today's tracks: warm-up, squats, chest, triceps, biceps, back,... read more

  6. RUN
    blah Waterfront 3.5 mi

    I tossed & turned much of last night with a stomachache, and thought I could push through on this morning's run with Tori B. & Patrick. No such luck... had to cut it short.

  7. RUN
    good Bayshore 5 mi 00:42 08:18 pace

    Wanted to push myself on this run due to my legs feeling awesome after yesterday's yoga session. Got to the 2.5 mile mark just under 20 minutes, and was pumped that pace felt completely manage... read more

  8. FIT
    great Yoga 01:15

    It felt amazing to be back on my mat. I am glad my gym is offering a Sunday evening class that fits into my schedule so that this can be part of my regular routine. Definitely felt every stretch in... read more

  9. RUN
    great Clearwater Bridges 12.5 mi

    Had an amazing run today in some beautiful weather. 100x better than Gasparilla last week. Garmin died at 11.5 due to the memory being full.

  10. RUN
    great Coffee Pot Bayou/Waterfront 6 mi 00:58 09:37 pace

    A nice little recovery run with Tori since we were both feeling pretty sore after last night's Combat/Pump fusion class. The weather was really awesome despite rain in the forecast. Glad we go... read more

  11. FIT
    great Body Combat/Pump Fusion Class 01:00

    I love this class so much. I can tell I'm working hard, and it's great to get in cardio and strength training in one class. Definitely need to make this part of my regular routine again..... read more

  12. RUN
    great Coffee Pot Bayou 6 mi 00:53 08:45 pace

    I needed this run after Sunday's race. My goal for this was to smile, have fun, and run negative splits... accomplished all three. (Splits: 9:29, 8:53, 8:47, 8:36, 8:36, 8:29). Time to focus o... read more

  13. RUN
    tired Gasparilla Half Marathon 13.1 mi 02:02 09:19 pace

    This is the worst I've ever felt during a race. It took all my willpower not to quit. I still ran/jogged the whole thing except for walking through one water station around mile 11. I've ... read more

  14. RUN
    good Shakeout Run 2 mi 00:16 07:59 pace

    Gasparilla tomorrow! I kept pulling back, but it felt really easy - despite the humidity. I hope this is a good sign for tomorrow's race!

  15. RUN
    good Bayshore 5 mi 00:43 08:39 pace

    Nice run w/ good company.

  16. RUN
    great Coffee Pot Bayou 5 mi 00:44 08:48 pace

    Nice sunrise run with Rose. Saw some interesting characters.

  17. RUN
    Clearwater Bridges Loop 12.37 mi 01:50 08:52 pace

    Amazing run with Beth around Clearwater. We dominated the bridges! Glad Beth tolerated the grossness of my cold.

  18. RUN
    Downtown St. Pete 6.5 mi

    Joined Tori & Patrick for a fraction of their long run today. It was windy & cool, and I felt a lot better than earlier this week.

  19. RUN
    DTSP Bayshore 4 mi 00:34 08:35 pace

    Still feeling a little under the weather but wanted to catch up with Meghan. She wasn't feeling great either so we took it easy. Nice weather!

  20. RUN
    great Bayshore 5 mi

    Lovely watch-free run with great company as Mary B. biked along side me. Really digging this whole lack of humidity thing. Now, if I can keep fighting off this cold!