- Site:
- http://www.megintraining.blogspot.com
- Miles:
- 406 total / 0 in 2012
- Goal:
Being able to do 10 full pushups from the floor, full strict and kipping pullups. Building up to 10k. Getting in the best shape of my life!
Meg S. did a crossfit workout: Today's WOD was kille...
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great
Rehab
00:20
Today's WOD was killer.
5 rounds for time (20minute time limit)
40 double unders or 200 singles
30 box jumps
20 kettle bell swings
Not many people in the group finished under 20. I was in heat 3, and was determined to not have the clock run out on me. I did it! 19:52
