Miles:
216 total / 0 in 2013
Goal:

To do the things I love regularly and while always pushing myself! Currently in teacher training for Vinyasa Flow, so that means a LOT of yoga!

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Meg logged 216 miles.

Last workout 5 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    Treadmill 00:30

    MY LAST POST! Maybe not ever, but I really wanted to do this for 2012 and see how many workouts and miles I could do. Overall I've been really pumped about the number and quality of the work... read more

  2. FIT
    Power Vinyasa Flow 01:30

    Snuck in a 90 minute class with Patty at the last minute. It was SO challenging but overall it was so amazing. So glad I got to get in another class before the end of 2012!!!

  3. FIT
    Power Vinyasa Flow 01:30

    Amazing class with Derek. Probably won't be able to practice yoga again in 2012 (due to insane work/teaching schedules). Pretty crazy!

  4. FIT
    Power Vinyasa Flow 01:00

    Power hour with Tano.

  5. FIT
    Arc Trainer 00:45

    One of the longest stretches I've gone without yoga. Just not feeling it today. Decided to read my book on the Arc Trainer instead. Now drinking wine and eating mashed potatoes. Let's... read more

  6. RUN
    Parent's treadmill 6 mi 00:55 09:09 pace

    I haven't run in weeks because of my bum rib. Did six miles on the treadmill with a ton of intervals. Finished off with a 5 minute ab circuit and really felt amazing! It was a hard fought 6... read more

  7. FIT
    Assisting 00:15:00

    Alison asked me to assist her 90 minute class at 9:30 at the last minute. I was a little rusty, but it was fun!

  8. FIT
    Apartment Gym 00:30

    Quick workout before going to work.

  9. FIT
    Stair Climber 00:30

    Last minute workout and shower at the gym while waiting for my private shopping night at Lululemon!

  10. FIT
    Power Vinyasa Flow 01:15

    Kelly's 7:15 am. I love her class so much -- I'll be so bummed when she moves this summer!

  11. FIT
    Apartment Gym 00:30

    REALLY took it easy today. Napped, did some work on the wedding, and just laid low. Made it to the gym at the end of the night for a quick shake out -- no arms!

  12. FIT
    Power Vinyasa Flow 01:00

    Tano's noon class in Bethesda for my 500th workout in 2012 ;-)

  13. FIT
    WSC 00:45

    Took it really easy this week. My rib is killing me. I didn't do double workouts on Tuesdays/Thursdays like I normally do, and I took the whole day off on Wednesday. It felt good to slow do... read more

  14. FIT
  15. FIT
  16. FIT
    Power Vinyasa Flow 01:30

    Patty's class -- she had me demo standing up from wheel. Ouch!

  17. FIT
    Power Vinyasa Flow 01:30

    Whoops! Forgot to post this week! I originally wanted to do Dailymile for a year to see how many workouts/miles/etc. I did in a year. I'm still going to stick to that plan, so here is my se... read more

  18. FIT
    Yin Workshop 00:30

    Two hour Yin Workshop with Wade. It was so nice!

  19. FIT
    Power Vinyasa Flow 01:15

    Amazing morning flow with Kelly before teaching at Lululemon. Still hurting in the ribs, but it was good to warm up and breathe.

  20. FIT
    Power Vinyasa Flow 00:15:00

    Three hour teacher training, but we really didn't move that much. It was my only movement of the day, though, so I'm counting it! Rib is killing me and I taught this morning, so I neede... read more