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Michonne logged 677 miles.

Last workout about 4 years ago. Help get them back on track!

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Entries

  1. RUN
    alright 4.69 mi 00:48 10:13 pace

    Annual May Run with Brian. Altitude + Rain makes for a miserable me.

  2. RUN
    alright 3 mi 00:29 09:49 pace

    Phoenix is hot already.

  3. RUN
    great 6.03 mi 01:04 10:35 pace

    Canal Run with Amy, Jamie, and Maddy

  4. Shared Photo

    Running Nike Women's Marathon 2011. Shaved off 15 minutes for my new PR: 4:53:08. Still looking for a 4:30:00 though.

  5. Shared Photo

    Finishing Nike Women's Marathon 2011

  6. RUN
    alright Canal Run with Meet-Up Group 8.87 mi 01:34 10:33 pace

    Left knee is not doing well. Sports Med appointment soon? :( boo.

  7. RUN
    NWM 2011 26.22 mi 04:53 11:10 pace

    Perfect San Francisco weather! Left orthotics gave me a terrible time.

  8. RUN
    great 5.2 mi 00:50 09:36 pace

    Running outside is awesome. Kind of freaky when you do it at 8 o'clock at night in central Phoenix... but better than the dang treadmill.

  9. Shared Photo

    Big Sur Half Marathon 2010 with my little brother (bearded dude)