Web:
Site:
http://runningchicksinpdx.blogspot.com/
Miles:
1050 total logged
Goal:

2010: Get my first 50K finisher’s medal, more trail running, pump more iron, yoga regularly, stretch more

  • 26 mi tracked
  • 05:13 logged
  • 2647 calories
  • 4 workouts
  •  
  • This Week time period
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Entries

  1. greatLiterraly Ran an Errand 18.05 mi / 03:14 10:46 pace

    I knew I was going for a long run but didn't anticipate this long. I ran from our place to downtown Lake O and thought, "Hmm... I could use a haircut." So, I ran all the way to the salon. It was 15 miles and took me 2:40:39. When I got to t... read more

  2. A newbie is in the house. Please show some love to the man of my life: http://www.dailymile.com/people/glenn_bobwe. He finally joined dailymile! Yay!

  3. greatUp, up, and away! 5 mi / 00:54 10:52 pace

    I thought of giving my legs some real workout so I conquered one of the hills in our neighborhood. It was a 1.5 mile of steady hill with an elevation gain of a little over 1,000 ft. It was windy and a tad chilly. I was slow but I'm glad I did it. W... read more

  4. greatEsplanade Lunch Run 3.21 mi / 00:30 09:25 pace

    It was 54 and windy-ish on the west side of the Willamette River but when I got on the east side, the wind was blowing like crazy! 54 is hot for me so thank goodness for the wind. By the time I got to Hawthorned Bridge, the wind got stronger and it s... read more

  5. greatYoga 00:34

    It felt good to strech the muscles and practice breathing. Namaste.

  6. Shared Photo

    Our ankle Irish straps.

    • Gina H. Gina H.

      Nice! I wish I could have run this with you guys. I have some socks I bought in Ireland that would have been perfect. :)

      6 days ago
    • Show 6 more comments...
    • Teri S. Teri S.

      Great looking socks! I like the fact that you cut them off - that makes a lot of sense, actually.

      6 days ago
    • Phong C. Phong C.

      Very festive socks!

      6 days ago
  7. greatWarm up run then Shamrock Run 12.5 mi / 02:14 10:45 pace

    3-mile (30:00) warm up run from our place to catch the bus in downtown Lake O. then followed by the 15K Shamrock (1:44:23) run with my GF & her hubby. It's my GF's longest run after she donated one of her kidney's to her mom last October. My GF's ... read more

  8. alrightHalf-mile repeats on TM 4 mi / 00:34 08:36 pace

    Half-mile repeats on dreadmill. I just need to get my run done.

    • Gina H. Gina H.

      Nice running, treadmill running is NOT fun.

      8 days ago
    • Jose C. Jose C.

      Whatever it takes to get that run done...!

      8 days ago
  9. greatEsplanade Lunch Run 3.25 mi / 00:30 09:21 pace

    Esplanade lunch run with hubby. It was 45, windy, & cool-ish but I love it! After our run we got our lunches from a Thai resto. Yum!

    • Teri S. Teri S.

      Now that's the way to take a lunch run. Nice work!

      11 days ago
    • Desiree Desiree

      Sounds like a great run and a great lunch. Good thing you beat the rain!

      11 days ago
  10. greatSoothing Yoga 01:00

    I feel like a different person after the yoga. The breathing made me so relaxed. Namaste.

    • Cristina Cristina Congrats
      Congrats:

      Great job! You did awesome.

      12 days ago
    • Cristina Cristina

      That's why I love Yoga. I feel so different inside/out.

      12 days ago
    • Bo C. Bo C.

      Doesn't it feel great!!! Yoga is awesome

      12 days ago